What Does It Mean to Flourish in God’s Design?

Many of us are just surviving, but God has designed us to flourish in mind, body, and spirit. I will partner with clients to help them flourish in all areas of their lives. Health coaching can address areas of sleep and rest, nutrition and lifestyle, fitness and physical activity, physical environment, mental and spiritual well being. As your health and well-being coach, I will partner alongside you to address any areas of concern.

More about Me!

You might wonder where it all began for me. I tore my knee while on a church Ski trip, which left me unable to play my senior season and first year of college Tennis. As I was bummed, I spent hours in physical therapy and rehabilitation, wanting to get back to full health. I was hooked on wellness and PT. I loved that physical therapists got to spend time with their clients. I attend PT school and earned my doctorate from Duke University where I got to train with one of the top women’s health experts and publish research on pelvic health. Even before attending PT school, because of my love for sports, I went on to become a certified athletic trainer.

After finishing PT school and moving to Orlando with my husband, I began working in outpatient private practice. I began to see the limits of insurance based care during that time and realized the need for whole person care. From that point on, I was highly engaged in exploring health options on my own. These approaches I research and practiced were holistic, focusing on the mind, body, and spirit.

What I’ve learned through this journey is my love to teach and partner with others. Throughout my experience of being a classroom teacher, college professor, and homeschool mom, I have continued to grow in my heart as a teacher. While in private practice, for example, I designed continuing education curriculums and loved teaching what I knew.

The beginning of Flourish Health and Well-Being has come from of these pieces of my journey combined. My training in this area has been from Duke’s health and well-being coaching program. Now, I’m beginning this company as a way to combine my passions together and stand alongside clients throughout their journeys in physical and spiritual wellness!