Flourish Health & Well-Being

Aligning mind, body, and spirit under God’s design.

“The righteous will flourish like a palm tree, they will grow like a cedar of Lebanon; planted in the house of the LORD, they will flourish in the courts of our God.”

Proverbs 92: 13-14 NIV

About Me

Katherine Nedved, DPT ATC

Welcome to my page! I’m Katherine, a dedicated Health and Well-Being Coach with over 20 years of clinical experience as a Physical Therapist and Athletic Trainer. My extensive background in these fields has equipped me with the skills and knowledge to help individuals achieve their health and fitness goals, ensuring a holistic approach to well-being.

Throughout my career, I’ve had the pleasure of working with a diverse range of clients, from athletes aiming for peak performance to individuals seeking to improve their everyday health. My clinical expertise, combined with my role as a classroom educator, allows me to share my passion for health and wellness with both my clients and the next generation of health professionals.

As a wellness enthusiast, I continuously seek out the latest research and best practices to integrate into my coaching. I believe in a flourishing life, where physical, emotional, and spiritual health are harmoniously aligned. My faith as a Christian is a fundamental part of who I am, guiding my values and approach to coaching with compassion and integrity.

On a personal note, I am a proud mother of four wonderful children. My experiences as a mom have deepened my understanding of the challenges of maintaining health and wellness amidst a busy life, and I am passionate about helping others thrive.

Thank you for visiting my page. I am excited to support you on your journey to a healthier, more vibrant life.

Purpose of Flourish

At Flourish, the purpose is to empower individuals to achieve holistic well-being by aligning mind, body, and spirit. I provide personalized coaching and engaging workshops to inspire and educate on sustainable health practices. Our goal is to support your journey to a balanced and fulfilling life.

My Services at Flourish

Learn below about my services here at Flourish!

Personal Coaching

My one-on-one coaching sessions focus on your individual goals, providing you with the tools and support you need to succeed. Whether you’re looking to improve your fitness, manage stress, or make a dietary plan, my personalized approach ensures you receive the attention you deserve.

Workshop/Speaker

With over 20 years of clinical experience and expertise in physical therapy, athletic training, and holistic health, you can hire me to deliver messages and lead workshops on the alignment of mind, body, and spirit. Whether your event focuses on corporate/teacher wellness, community health, or professional development, I am ready to deliver a message for your audience.

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